When I sit on my meditation cushion, I ask myself the question: “Who am I?” The answer is always evolving. As Patanjali’s yoga sutras remind us, our true self lies beyond labels and roles – it shines through our values, passions, and the way we live.

I first stepped onto a yoga mat in 2002, right after finishing my studies. I didn’t know then how deeply yoga would shape my life. Over the years I explored many styles, practicing Iyengar for a long time, before becoming a yoga teacher in 2021 through Yogalife Foundation. That training was a turning point – not only in deepening my practice but also in giving me a second family. After living abroad for more than 20 years, the Yogalife community in Brussels has become a true home for me.

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Today I share Hatha Yoga and Yoga Nidra, weaving in pranayama, meditation, and neuroyogic techniques. A few years ago, I also discovered the transformative power of sound baths, and combining yoga with sound has since become one of my passions. The healing vibrations of Tibetan bowls and other therapeutic instruments often accompany my classes, making the final relaxation a deeply immersive experience.

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I teach in different places across Brussels, but you can most often find me at Yogalife Studio, where I guide regular classes, support Teacher Training Courses on weekends, and offer special workshops. These sessions often bring together Gentle Yoga, Yoga Nidra, and Sound Bath – a blend I find deeply restorative.

I live in Forest, Brussels, with my family and our sweet dog, Lola.