Last year, I had the incredible opportunity to participate in the transformative Antastha Yatra Yoga Retreat in the serene beauty of Goa. This experience profoundly enriched my understanding of yoga and personal growth, and it is with immense gratitude and excitement that I share the news that, in February 2025, I will join the amazing team of Yogalife as a teacher for this incredible program.

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Held on the stunning Mandrem Beach, this retreat offers a sanctuary for the mind, body, and soul. With nourishing meals, breathtaking surroundings, and transformative practices, this journey invites you to rediscover balance and reconnect with your true self.

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The Antastha Yatra is more than just a retreat—it’s a 10-day deep dive into your inner world. The Sanskrit name reflects its purpose: "Antastha" means "deepest, within, core or innermost," and "Yatra" signifies a journey. Through carefully curated yoga practices, introspective lectures, and gentle inquiry, you’ll embark on a profound exploration of your untouched potential, uncovering the depths of your true self.

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This year, I’m honored to guide alongside Yogalife’s experienced teachers, sharing practices and insights that have shaped my path. Whether you’re looking for spiritual connection, personal growth, or a restorative escape, this retreat offers a space designed to nurture your whole being.

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For more information and to join us on this extraordinary journey, visit Yogalife’s website or send an e-mail to: julie@yogalife.org

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Let’s journey together into the heart of yoga and self-discovery.