Classes and Events
Lunch Recharge
Gentle Yoga & Yoga Nidra & Sound
Tuesday, 12:30 - 13:30
Evening Rest
Gentle Yoga & Yoga Nidra & Sound
Thursday, 19:45 - 21:00
You can benefit from two different yoga practices.
Tuesday's class is like a shot of espresso during lunchtime, a boost for the rest of the day - an hour that will give you energy while calming your nervous system. You charge your battery resting during yogic sleep practice, while on Thursday evening, we practice yoga to prepare ourselves for good, nourishing sleep.
Shanti Home
rue Darwin 8
1190 Brussels
Price
drop in: 15 EUR
pass for 4 classes: 55 EUR (valid for 6 weeks)
Workshops planned this school year
21 January, Saturday
18.00 - 20.00 - FOR A NEW BEGINNING
Sound Bath & Yoga Nidra
11 February, Saturday
18.00 - 20.00 - SELF-LOVE
Sound Bath & Yoga Nidra
22 April, Saturday
18.00 - 20.00 - ABUNDANCE
Sound Bath & Yoga Nidra
6 May, Saturday
18.00 - 20.00 - FULL FLOWER MOON
Sound Bath & Yoga Nidra
Drop-in: 40 EUR
Card for 4 workshops: 140 EUR
Take a moment to connect and nourish yourself, cleanse the body and make space for new. Inviting new energy and light, possibilities and clarity.
We are delighted to invite you to journey through cleansing yoga techniques, gentle movement, deep rest during yoga Nidra practice and the healing art of sound.
Join us for Abundance Sound Bath & Yoga Nidra evening.
22 April 2023
18.00 – 20.00
Shanti Home
Rue Darwin 8, Brussels
Program:
* meditation and cleansing breathing techniques
* gentle detox yoga to stimulate the organs
that extract waste from the body
* sound bath & yoga Nidra for abundance
* surprise
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